every plant, just like every animal species, has certain distinctive features that define its character. very often, a plant’s character corresponds to the biochemical effects of the molecules that the plant itself produces. and just as the molecules produced by certain plants are capable of healing our bodies, finding a plant with a character that matches our own can help us overcome a difficult time or regain emotional balance.
all over the world, from Siberia to South America, communities that still live in close contact with nature practise a technique that favours a harmonious and gradual connection with a plant that, at a particular stage of our lives, can come to our aid. this technique is known as plant moon or plant diet.
the plant moon can also be practised with wild plants growing in your local area. Indeed, in most cases, using local plants is the preferable choice.
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